Welcome to












THE PLACE to get the most effective Physio exercises, professional courses, educational videos + structured rehabilitation programs for injuries, surgery, strengthening + mobility






LIFETIME ACCESS NOW AVAILABLE

on all programs, multi-packs, courses, videos + exercises


FIND OUT HOW


Looking for the right rehab program?



 Structured + easy to follow programs
 Detailed program layouts
 Extensive week-to-week instruction
 Exercises + explanation videos
 Linked weekly progress videos



ACL, KNEE, HIP + LEG PROGRAMS

VIEW PROGRAMS


LUMBAR SPINE, SIJ, BACK + CORE PROGRAMS

VIEW PROGRAMS


SHOULDER, ROTATOR CUFF + THORACIC SPINE PROGRAMS

VIEW PROGRAMS


Searching for the ultimate face-2-face + online courses?



 Learn the most up-to-date and effective mobility + rehabiltiation exercises
  Group practical workshops, clinical reasoning and case study sessions
 Design, construct and implement effective rehab programs for your clients
 15 hrs CPD in each course
 12 months FREE online exercise + video library access



VIEW ALL COURSES



CRP1: THE KNEE

VIEW COURSE DETAILS


CRP2: LUMBAR SPINE

VIEW COURSE DETAILS


CRP3: THE SHOULDER

VIEW COURSE DETAILS


Need the best exercises and education videos?





EXERCISE LIBRARY
 
 Individual rehab + mobility exercises
 Search by body part + difficulty
 Detailed instructions with videos
 Linked exercise explanation videos
 Exercise progression levels

VIEW EXERCISE LIBRARY




VIDEO LIBRARY
 
 In-depth explanations for exercises
 Rehab + mobility exercise videos
 Daily rehab workout videos
 Treatment + injury prevention videos
 Educational seminars

VIEW VIDEO LIBRARY



Want a Telehealth Online Video Consult with a Physio?




  



FIND OUT HOW


Not sure where to start?

CHOOSE BY BODY AREA







SHOULDER + UPPER BACK




LOWER BACK, SIJ + CORE




KNEE, HIP + LEG


Check out the Daily Rehab Workout Video series section where we regularly bring you new rehab workouts for all types of conditions.

Subscription options NOW AVAILABLE

VIEW ALL VIDEOS

LATEST DAILY REHAB WORKOUT VIDEOS
Daily REHAB 95 | 13-Nov-2020
First Aid for Low Back Pain with a Hip Shift
Daily REHAB 94 | 28-Oct-2020
Lumbar Spine Extensor Strengthening


LATEST EDUCATIONAL VIDEO UPLOADS
Wrist Pain Injury - Part 1 - Physio Mobilisation | 28-Nov-2020
Return to Sport Knee Tests - Pt.1 | 24-Nov-2020
Arthroscopic Shoulder Surgery - Rotator Cuff Repair | 10-Nov-2020
Kinesio Taping for Patellofemoral Knee Pain | 06-Nov-2020
ACL Knee Strength Testing with a Digital Dynamometer | 04-Nov-2020
Achilles Tendon Overuse Injury | 23-Oct-2020


VIEW ALL LATEST VIDEOS

GO TO VIDEO LIBRARY

LATEST REHAB + MOBILITY EXERCISE UPLOADS
A2 | Wobble Board (1 Leg)
C3 | Flexion Ball Holds (Isometric) - Supine
HS | Hip Flexion ER (ball)
H1 | Hip Flexor Isometrics - Supine
S3 | Internal Rotation Diagonal (high to low)
S2 | Scapula Press - Wall (Band)
S4 | Ball Bounce and Catch - 1 Arm (wall)
A2 | Arch Lifts


VIEW ALL LATEST EXERCISES

SUBSCRIPTION OPTIONS


GET NEW FREE EXERCISES AND REHAB VIDEOS

Enter your details here to receive new rehab videos, new exercises and new rehab programs as they are released!




 I agree to receive release update emails from physiorehab.com (We NEVER spam!)




QUICK LINKS

Rehab + Mobility Programs Face-2-face + Online Courses Exercise Library Video Library Lifetime Access Telehealth Online Consultations My Account Login

GET SOCIAL






FIND A PRACTITIONER

Need an appointment to see a Physio in person?

< BR />

VISIT THE CLINIC SITE