2021 Face-2-face Courses
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Welcome to

Welcome to Physio Rehab




















PHYSIO REHAB


THE PLACE to get the most effective Physio exercises, professional courses, educational videos + structured rehabilitation programs for injuries, surgery, strengthening + mobility


Looking for the right rehab or mobility program?



Structured + easy to follow programs Structured + easy to follow programs
Detailed program layouts Detailed program layouts
Extensive week-to-week instruction Extensive week-to-week instruction
Exercises + explanation videos Exercises + explanation videos
Linked weekly progress videos Linked weekly progress videos


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VIEW ALL PROGRAMS



ACL, KNEE, HIP + LEG PROGRAMS
ACL, KNEE, HIP + LEG PROGRAMS

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LUMBAR SPINE, SIJ, BACK + CORE PROGRAMS
LUMBAR SPINE, SIJ, BACK + CORE PROGRAMS

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SHOULDER, ROTATOR CUFF + THORACIC SPINE PROGRAMS
SHOULDER, ROTATOR CUFF + THORACIC SPINE PROGRAMS

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Searching for the ultimate face-2-face + online courses?



Learn the most up-to-date and effective mobility + rehabilitation exercises Learn the most up-to-date and effective mobility + rehabilitation exercises
Group practical workshops, clinical reasoning and case study sessions  Group practical workshops, clinical reasoning and case study sessions
Design, construct and implement effective rehab Design, construct and implement effective rehab programs for your clients
15 hrs CPD in each course 15 hrs CPD in each course
12 months FREE online exercise + video library access 12 months FREE online exercise + video library access


View all Courses

VIEW ALL COURSES



CRP1: THE KNEE
CRP1: THE KNEE

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CRP2: LUMBAR SPINE
CRP2: LUMBAR SPINE

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CRP3: THE SHOULDER
CRP3: THE SHOULDER

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Lifetime Access Now Available on all programs, packs and courses

LIFETIME ACCESS NOW AVAILABLE

on all programs, multi-packs, courses, videos + exercises

Lifetime Access Now Available on all programs, packs and courses

FIND OUT HOW



Need the best exercises and education videos?





EXERCISE LIBRARY
EXERCISE LIBRARY
 
Individual rehab + mobility exercises Individual rehab + mobility exercises
Search by body part + difficulty Search by body part + difficulty
Detailed instructions with videos Detailed instructions with videos
Linked exercise explanation videos Linked exercise explanation videos
Exercise progression levels Exercise progression levels

VIEW EXERCISE LIBRARY




VIDEO LIBRARY
VIDEO LIBRARY
 
In-depth explanations for exercises In-depth explanations for exercises
Rehab + mobility exercise videos Rehab + mobility exercise videos
Daily rehab workout videos Daily rehab workout videos
Treatment + injury prevention videos Treatment + injury prevention videos
Educational seminars Educational seminars

VIEW VIDEO LIBRARY



Want a Telehealth Online Video Consult with a Physio?




  


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Not sure where to start?

CHOOSE BY BODY AREA







KNEE, HIP + LEG




LOWER BACK, SIJ + CORE




SHOULDER + UPPER BACK


LATEST DAILY REHAB WORKOUT VIDEOS

Check out the Daily Rehab Workout Video series section where we regularly bring you new rehab workouts for all types of conditions.
Best Gluteus Medius Activation Exercise | 02-Jun-2021
Correct Your Squat Pt.2 | 16-May-2021
Correct Your Squat - Pt.1 | 12-May-2021
Too Much Trap and a Winging Scap | 01-May-2021
Tight Shoulders Mobility and Rehab Fix | 23-Apr-2021
Achey and Sore Back Mobility and Rehab Fix | 18-Apr-2021


VIEW ALL VIDEOS


LATEST EDUCATIONAL VIDEO UPLOADS
Calf Injury and Achilles Tendon Taping | 14-Jun-2021
Achilles Tendon Rupture - 6 Week Update | 07-Jun-2021
Taping for TFCC Wrist Injuries | 21-May-2021
Knee Meniscus Surgery Rehab - Week 7 Exercises | 06-May-2021
Achilles Tendon Rupture - Day 1 | 20-Apr-2021
Return to Running for Knee and Ankle Injuries | 10-Apr-2021


VIEW ALL LATEST VIDEOS

GO TO VIDEO LIBRARY

LATEST REHAB + MOBILITY EXERCISE UPLOADS
S4 | Pull Ups (Scapula Depression)
S3 | Scapula Pull Ups
S3 | Hand Stand Scapula Push Ups
S4 | Hand Stand Push Ups
C2 | Flexion Isometrics - Kneeling (Ball)
C2 | Retraction - 4 Point
C3 | Flexion Ball Holds (Isometric) - Supine
HS | Hip Flexion IR (band)


VIEW ALL LATEST EXERCISES

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QUICK LINKS

Rehab + Mobility Programs Face-2-face + Online Courses Exercise Library Video Library Lifetime Access Telehealth Online Consultations My Account Login

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