Improve your skillset in exercise prescription and rehab programming for knee pain, injuries and surgery
Learn the right exercises to use and how to execute and teach them properly from one of Australia's leading Physiotherapists. On this course Tim Keeley brings together over 21 years of extensive clinical experience, supported with evidence-based practice and research.
Do you know why and what you need to achieve for a person to get from week 1 to week 12 in a rehab program? If you want them to run, what do you need to get them to do before that? How do you get them to be able to land on one leg and not collapse? How do you adapt or modify exercises if they are in pain?
For optimal knee rehabilitation and recovery, your treatment plans should be individualised with each client based on their specific condition, abilities and goals. Having ACL reconstruction + meniscal repair surgery on his own knee in 2009, has given Tim first-hand experience for rehab and recovery, and how important it is to do the right exercises and stick to a solid program.
COURSE CONTENT PREVIEWS
What practitioners are saying about this course
What you will learn on this course
Correct technique for the latest, up-to-date knee rehab exercises
The right cueing and instruction for clients with pain, injuries and recovery from knee surgery
How to effectively rehabilitate the knee for common knee ailments such as PFPS and meniscal injuries
Create the most successful knee rehabilitation programs
Mastering selecting where to start based on the problem, level of conditioning and needs of the client
How to apply exercise rehab programming to specific injuries such as an ACL surgery
The time frames and stages that need to be planned out and adhered to, for optimal results
2 days of lectures and interactive exercise sessions
15 hours of CDP/Pts for Physio and Exercise Physiology
One-on-one instruction and technique correction
Group workshops and case study sessions
All exercise videos available online
12 months FREE exercise + video library access (worth $59!)
Free course rehab product pack from Astir
COVID-19 Full-refund for cancellation guarantee
We have partnered up with Astir Australia, who are giving every course participant a FREE rehab product pack, which includes a Fortress Trigger Point Lacrosse Ball, Rehab Loop Band, Skipping Rope, a $50 Astir Store Credit Voucher... and much more!
COURSE TIMETABLE (15hrs)
DAY ONE MODULES: 8:00am - 5:15pm (8hrs Learning)
8:00am | Welcome / Course Overview
8:30am | MODULE 1: Principles of Rehab 9:30am | MODULE 2: Hip Mobility / ROM / Stretches 10:00am | Module Workshop
This online course is split up into 14 modules. Each module has video of the exact content that is in the face-2-face course. The video has been professionally shot in HD live on the course and then sectioned into shorter videos for each slide and section of each module which you can stop, start and scroll through to any point whenever it suits. So you can rest-assured you are getting the exact content and information as the face-2-face course participants. You also get every powerpoint slide and direct links to each exercise in the library so you don't have to search - its all there for you.
There are workshops for each 'exercise' module to practice the exercises, as well as group workshop videos in modules 13 and 14 where the face-2-face participants underwent group workshops for 2 different cases. In this section you will need to read the case studies and write 2 different rehab programs for 2 separate case studies (4 rehab programs in total). You will need to submit your case study rehab programs in word format in order for you to get your online certificate of completion, to prove you have read, listened, understood and practised the course content and exercises. There are more details in Module 13+14.